Mental Health Keep Fit Group

Hey everyone! This is a great idea that I thought I would share.

Living With Bipolar Disorder

It’s All In The Mind!

Hi all. Carrying on from my previous post regarding keeping fit. I’m determined to get myself a bit fitter again, and would love it if some of you would to join me. Even if no one is interested I’ll have to do it alone.

I thought I would name this mental health keep fit group “Mind” Your Steps, you see what I did there? 😊 This program will start soon, so if you are interested in joining, then please comment on here. I’m going to do another “page category” for this group, so it will be easy to find for anyone that wants to join. It doesn’t matter what clothing you wear (cheap sweater and bottoms) but please make sure you have appreciate footwear.

No matter what age we are, we can all get out and do this! Once this program starts I’ll…

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